A dermatologist-recommended hair care routine typically consists of the following steps:
Regular Washing: It is essential to wash your hair regularly to remove dirt, oil, and product buildup. Conditioning: Conditioning your hair after shampooing can help moisturize and nourish your strands. Choose a conditioner that is free of harsh chemicals and contains hydrating ingredients
Scalp Care: Proper scalp care is crucial for maintaining healthy hair. Consider using a scalp treatment recommended by your dermatologist to address any issues such as dandruff or scalp irritation.
Protective Styling: Avoid using heat styling tools excessively and opt for protective hairstyles that do not cause tension or damage to your hair.
Nutrition: Consult with your dermatologist for recommendations on supplements that can support hair health.